Top Sites>VViva! - the vegan trailblazers

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# Viva\! The Vegan Charity: The UK's leading vegan campaigning charity

> Viva\! is the UK's leading vegan campaigning charity, specialising in undercover investigations and high\-profile animal campaigns\. Explore our vital work for animals\.

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## Pages
- [Viva\! Uganda Projects](https://viva.org.uk/viva-uganda-projects/): Viva\! Uganda is a non\-profit delivering impactful projects across Uganda promoting compassion and respect for all life – animals and people alike\. 
- [Join Viva\!](https://viva.org.uk/join/)
- [Current Events](https://viva.org.uk/viva-volunteer-community/current-events/): Keep up to date with our current events which you can get involved in\!
- [Investigation: Hogwood 2019](https://viva.org.uk/animals/campaigns/hogwood/hogwood-2019/): Against all odds, Viva\! Campaigns returned to Hogwood pig farm in 2019 to expose shocking conditions at Tesco\-approved hell hole for the third year running\.
- [Campaigner / Senior Campaigner](https://viva.org.uk/about-us/vacancies/campaigner-senior-campaigner-3/): An exciting opportunity to be part of a dynamic vegan campaigning charity\.

## Posts
- [5 inflammatory foods to avoid](https://viva.org.uk/health/blog-health/5-inflammatory-foods-to-avoid/): There are many causes of chronic inflammation, including stress and exposure to pollutants, but the one we have the most control over is what we eat\.
- [Vitamin B12](https://viva.org.uk/health/a-zs/nutrients/vitamin-b12/): Do vegans need to take a B12 supplement? Yes they do\.\.\. find out more about this important vitamin and why it's not just vegans that should consider taking a supplement\. 
- [5 things you need to know about processed foods](https://viva.org.uk/health/blog-health/5-things-you-need-to-know-about-processed-foods/): Find out the difference between helpful processing and harmful processing so you can shop with more confidence\.
- [If Everyone Went Vegan: What Happens to the Animals?](https://viva.org.uk/blog/if-everyone-went-vegan-what-happens-to-the-animals/): If everyone went vegan there would be fewer animals engineered for suffering and far more room for wildlife to flourish freely\.
- [Victory for Campaigners as Hogwood 'Horror' farm to Shut Down](https://viva.org.uk/media-centre/victory-for-campaigners-as-hogwood-horror-farm-to-shut-down/): Viva\! is celebrating after planning documents reveal that Hogwood Farm will stop farming pigs from September 2026\.

## MapGeo
- [Wildlife Case Studies](https://viva.org.uk/igmap/wildlife-case-studies/)

## Materials
- [Protein\-Rich Foods Wallchart](https://viva.org.uk/materials/protein-rich-foods/): Brand new, colourful design \- with extendable piece giving you top tips and how much you need each day\!
- [Mini factsheet: Fish](https://viva.org.uk/materials/mini-factsheet-fish/): Fish is marketed as a health food that may help protect heart health\. However, some experts warn against eating both farmed and wild\-caught fish and shellfish\. 
- [Mini factsheet: Children](https://viva.org.uk/materials/mini-fact-sheet-vegan-kids/): The health and wellbeing of our children critically determines their opportunities in life\. There’s a lot of misinformation around, so is a vegan diet healthy for kids?
- [Mini factsheet: Dementia](https://viva.org.uk/materials/mini-factsheet-dementia/): In the UK, one in 11 people over the age of 65 has dementia\. However, 40 per cent of cases could be prevented or delayed and  evidence shows a healthy diet can help\. 
- [Mini factsheet: Vitamin B12](https://viva.org.uk/materials/mini-fact-sheet-vitamin-b12/): Vitamin B12 helps make red blood cells and keeps our nervous system healthy\. If you lack vitamin B12 you could suffer from vitamin B12 anaemia – your red blood cells aren’t able to carry oxygen around your body properly\.

## Categories
- [Health](https://viva.org.uk/category/health/)
- [Blog](https://viva.org.uk/category/blog/)
- [Health research](https://viva.org.uk/category/health/health-research/)
- [Celebrities](https://viva.org.uk/category/lifestyle/living-vegan/celebrities/)
- [Health news](https://viva.org.uk/category/health/health-news/)

## Optional
- [Sitemap index](https://viva.org.uk/sitemap_index.xml)