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# The PTDC: The world's largest independent community of personal trainers\.

> Balance a purposeful coaching career that supports personal relationships and wellbeing\.

Generated by Yoast SEO v27.2, this is an llms.txt file, meant for consumption by LLMs.

## Pages
- [5\-Reps Friday: A weekly email from Jonathan Goodman](https://www.theptdc.com/newsletter-subscribe)
- [1 Page Habit Stack \.pdf](https://www.theptdc.com/one-page-habit-stack-pdf)
- [Book Giveaway \(Feb/March 2026\)](https://www.theptdc.com/giveaways/book-giveaway-feb-march-2026)
- [Giveaways](https://www.theptdc.com/giveaways)
- [Articles](https://www.theptdc.com/articles)

## Posts
- [5 Reps:  Fitter people, the hard part, and a travel tip](https://www.theptdc.com/articles/5-reps-apr-17-2026): "The most industry experience per word on the web\."
- [5 Reps: Figuring out the reps, conflict, and celebration](https://www.theptdc.com/articles/5-reps-apr-10-2026): "The most industry experience per word on the web\."
- [5 Reps: The shift, real tough guys, and a source of meaning](https://www.theptdc.com/articles/5-reps-mar-27-2026): "The most industry experience per word on the web\."
- [5 Reps: The meaning of life, beyond belief, and my new workout](https://www.theptdc.com/articles/5-reps-mar-13-2026): "The most industry experience per word on the web\."
- [A better way to start your day](https://www.theptdc.com/articles/a-better-way-to-start-your-day): Introducing the Win Before You Login Challenge

## Media
- [Captura de pantalla 2026\-04\-16 a las 8\.27\.51](http://www.theptdc.com/wp-content/uploads/2026/04/Captura-de-pantalla-2026-04-16-a-las-8.27.51.png)
- [Captura de pantalla 2026\-04\-16 a las 8\.25\.58](http://www.theptdc.com/wp-content/uploads/2026/04/Captura-de-pantalla-2026-04-16-a-las-8.25.58.png)
- [Captura de pantalla 2026\-04\-16 a las 8\.24\.50](http://www.theptdc.com/wp-content/uploads/2026/04/Captura-de-pantalla-2026-04-16-a-las-8.24.50.png)
- [Captura de pantalla 2026\-04\-10 a las 8\.49\.55](http://www.theptdc.com/wp-content/uploads/2026/04/Captura-de-pantalla-2026-04-10-a-las-8.49.55.png): Scott Tousigant with his copies of Unhinged Habits\. Get yours in hardcover, kindle, or audio wherever you buy books\. \(Amazon link for convenience\)\.
- [Captura de pantalla 2026\-04\-10 a las 8\.48\.01](http://www.theptdc.com/wp-content/uploads/2026/04/Captura-de-pantalla-2026-04-10-a-las-8.48.01.png)

## Categories
- [Podcasts](https://www.theptdc.com/articles/category/podcasts)
- [Best Fitness Content](https://www.theptdc.com/articles/category/best-fitness-content)
- [Career Improvement](https://www.theptdc.com/articles/category/career-improvement)
- [Uncategorized](https://www.theptdc.com/articles/category/coaching/uncategorized)
- [Coaching](https://www.theptdc.com/articles/category/coaching)

## Tags
- [Clients](https://www.theptdc.com/articles/tag/clients)
- [PTS](https://www.theptdc.com/articles/tag/pts)
- [Business](https://www.theptdc.com/articles/tag/business)
- [wfp](https://www.theptdc.com/articles/tag/wfp)
- [Mobility](https://www.theptdc.com/articles/tag/mobility)

## Formats
- [Image](https://www.theptdc.com/articles/type/image)

## Featured Categories
- [Coaching](https://www.theptdc.com/articles/featured-categories/coaching)
- [Editor Picks](https://www.theptdc.com/articles/featured-categories/editor-picks)
- [Career Improvement](https://www.theptdc.com/articles/featured-categories/career-improvement)
- [Tools For Success](https://www.theptdc.com/articles/featured-categories/tools-for-success)
- [Clients](https://www.theptdc.com/articles/featured-categories/clients)

## Optional
- [Sitemap index](http://www.theptdc.com/sitemap_index.xml)