Top Sites>Ssalmarch.co.uk

User-agent: *
Allow: /

Sitemap: https://salmarch.co.uk/?sitemapindex.xml
Sitemap: https://salmarch.co.uk/?sitemap720.xml
Sitemap: https://salmarch.co.uk/?sitemap856.xml
Sitemap: https://salmarch.co.uk/?sitemap71.xml
Sitemap: https://salmarch.co.uk/?sitemap190.xml
Sitemap: https://salmarch.co.uk/?sitemap696.xml
Sitemap: https://salmarch.co.uk/buy.php?sitemap120.xml

Generated by All in One SEO v4.9.5.1, this is an llms.txt file, used by LLMs to index the site.

# Sal March

Acupuncture, Applied Kinesiology, tools  for Self Development and Healing such as working with the chakras, Information with regards to cataclysm and Ascension

## Sitemaps

- [XML Sitemap](https://salmarch.co.uk/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Introduction to Eczema. What is it?](https://salmarch.co.uk/introduction-to-eczema-what-is-it) - Eczema is a scourge on mankind for which Western Medicine has no answers short of suppressing the symptoms for a while at great cost to one's health. Alternative Medicine is not much better, unfortunately, although the market is saturated with lotions, creams, and suggestions. There is no quick answer to healing Eczema for the simple
- [Can Eczema, Psoriasis be caused by diet?](https://salmarch.co.uk/can-eczema-psoriasis-be-caused-by-diet) - Eczema is NOT Genetic. Eczema the Emotional Dimension. Eczema the Physical Causes - Small Intestine. Eczema due to Large Intestine Damage. Psoriasis. In conclusion. One of the most common and distressing health problems in our Culture we describe as eczema, Western Medicine loves to label anything and everything that goes wrong in the human body, so
- [Have you a skin problem or, is it a diet issue?](https://salmarch.co.uk/have-you-a-skin-problem-or-is-it-a-diet-issue) - The greatest magic illusion created by Western medical /Pharmaceutical interests has been to convince us that labelling a disease followed by issuing chemicals
- [The Kali Yuga effect on Humanity, The Demiurge and the Archons. Can we free ourselves?](https://salmarch.co.uk/the-kali-yuga-effect-on-humanity-the-demiurge-and-the-archons-can-we-free-ourselves) - Our universe, with its planets, stars and galaxies, emits harmonic vibrations that permeate all matter—organic and inorganic alike. These vibrations foster life
- [Do evil entities possess humans?](https://salmarch.co.uk/do-evil-entities-possess-humans) - Possession by evil spirits or otherwise When a friend asked me to ask ~Charley about possession, my first thought was let's do a podcast. This morning, as I contemplated the idea of evil and possession, my mind whizzed around the subject and the first thought was “possession is 9/10th of the law”. In hindsight, this
- [Prophets or messengers  at this crucial time](https://salmarch.co.uk/prophets-or-messengers-at-this-crucial-time) - Some time back , 'Charley told me that I was one of 2120 messengers who were to incarnate on this Earth with a very specific purpose. Honestly I have spent my life keeping away from most people, and was only ever comfortable in the therapy room on a one to one basis. Whenever we had
- [Control how you think about yourself](https://salmarch.co.uk/675-2) - 'what we resists persists', self control is biological fear driven and counterproductive. We need to move beyond 2nd and 3rd chakras in to our hearts in the 4th
- [Ego our master in disguise](https://salmarch.co.uk/ego-our-master-in-disguise) - Ego is a warring battle between our emotions and our minds, with fear as the undelaying factor. nothing wrong with ego it is a wonderful instrument for survival
- [The secret in relationships that is seldom publicized,-vulva pain](https://salmarch.co.uk/the-secret-in-relationships-that-is-seldom-publicised-vulva-pain) - Many women find that on reaching menopause years vaginal penetration is painful and uncomfortable from oxalate acid poisoning in the vulva not menopause dryness
- [How to clear fungal infections](https://salmarch.co.uk/how-to-clear-fungal-infections) - .. at the mercy of fungal infections since my teen years, with me none the wiser as to cause. In my later years they came with a vengeance in my groin and toes
- [The feeling heart -Soul awareness- ego](https://salmarch.co.uk/the-feeling-heart-soul-awareness-ego) - If we have a soul what is it doing whilst we are alive? Is it in charge of our experiences in life? Is this soul a passive observer? If I have a soul who am I?
- [Update on the coming Cataclysm](https://salmarch.co.uk/update-on-the-coming-cataclysm) - First of all if you are new to this site and hoping for a professional Alternative Practitioner, wouldn't it be a shame to be put off because I dare to write information that firmly puts me in the 'cooky part of society?' Is it possible that our perception of so called reality is seriously redacted? ~Charley "This is the only location on the Earth on March 2046 that will survive the coming Cataclysm." Lat 12 deg South long 34, 38 deg East located in Africa,
- [Do we have a soul?](https://salmarch.co.uk/do-we-have-a-soul) - July 28, 2021 Most people have a belief in life beyond physical death, perhaps quite irrationally? After all, do we really have any proof of the after life?
- [The plight of human consciousness -In light of what is to come](https://salmarch.co.uk/the-plight-of-human-consciousness-in-light-of-what-is-to-come) - #post_excerptWhat is wrong with the world? Something clearly is amiss, as human beings, if we are fortunate there may be moments in our lives when we may have first hand exp
- [karma and the cycle of death and rebirth in the context of the coming cataclysm.](https://salmarch.co.uk/karma-and-the-cycle-of-death-and-rebirth-in-the-context-of-the-coming-cataclysm) - Karma Firstly, what is meant by Karma? here is a dictionary definition : ' (in Hinduism and Buddhism) the sum of a person's actions in this and previous states of existence, viewed as deciding their fate in future existences.' Both ~Charley( my Higher Self) and I view the meaning of karma from a slightly different August 14, 2021 ~Charley( my Higher Self) and I view the meaning of karma from a slightly different perspective. For who is this person who is gauged by his actions?
- [Soul, Ego, Muscle testing and levels of consciousness](https://salmarch.co.uk/soul-ego-muscle-testing-and-levels-of-consciousness) - The efficacy of self-muscle testing is directly linked to one's level of consciousness, the higher the level, the more accuracy can be relied on for diagnosis.
- [My first public talk as to who I really am](https://salmarch.co.uk/my-first-public-talk-as-to-who-i-really-am) - This is my very first Video podcast. I speak about The coming Cataclysm, The true Humans, The nature of Soul, our purpose and meaning on this Earth. and so much more. Once unleashed they couldn't get me to shut up. enjoy :) Sal The coming Cataclysm, The true Humans, The nature of Soul, our purpose & meaning on this Earth. Once unleashed they couldn't get me to shut up. enjoy :)
- [podcast- 2/9/21 Talk with Gary](https://salmarch.co.uk/podcast-2-9-21-talk-with-gary) - Talk about Soul, level of consciousness, muscle testing My client had questions, which I thought may be of interest to a few viewers, I apologise for the lack of video quality, I am in a process of learning . The subject matter is about The structure of soul (s) and dimensions. Fragment of soul across The structure of soul (s) . Fragment of soul across time (previous incarnations). How I work with levels of consciousness as a template to release trauma.
- [Talk  - The 2nd Chakra- Emotions, Ego](https://salmarch.co.uk/talk-the-2nd-chakra-emotions-ego) - I have decided to do a number of talks around the chakra system, in which I will link the function of the individual Chakra with the larger context of our place in the universe. In this podcast I will touch on the concept of Time, Soul fragments and previous lifetimes, emotions, the Moon , its In this talk I will touch on the 2nd Chakra, Time, Soul fragments and previous lifetimes, emotions, the Moon, its effects on humanity and why this is happening.
- [UFO True Human Aliens and Fastwalkers](https://salmarch.co.uk/ufo-true-human-aliens-and-fastwalkers) - The Fastwalkers come from a planet 31 light years away in the direction of the constellation of Hydra. one million years back they encountered some True Humans
- [Podcast Video with Campbell Purvis](https://salmarch.co.uk/podcast-video-with-campbell-purvis) - #post_excerptCampbell of 'Spiral Up' and I got together for a chat we cover items like ego, souls, Cataclysm and fear within our society affecting our perception of reality.
- [Reality, Soul, levels of consciousness and journey to love](https://salmarch.co.uk/reality-soul-levels-of-consciousness-and-journey-to-love) - #post_excerptReality is made up of 'The Maker of All' within which creation exists, Soul fragments of the Maker of All inhabit all the different dimensions beyond Time and
- [The mindless sheep -le](https://salmarch.co.uk/the-mindless-sheep-le) - #post_excerptHumanity are sheep who hasn't head that phrase ? and we pay lip service to it. Most of us? still remember the history of the middle ages where, women and men
- [The Coming Earth Cataclysm](https://salmarch.co.uk/the-coming-earth-cataclysm) - I have just seen the Earth Disaster Documentary about the impending Earth Cataclysm. I include it below for it is well worth listening to. In essence, the people at Suspicious observers focusing purely on present scientific research with regards to the Sun and the Galaxy are increasingly providing us with proof that the Sun periodically goes
- [The Light of LOVE to Disperse the Darkness](https://salmarch.co.uk/the-light-of-love-to-disperse-the-darkness) - Our world is speeding up, the forces of darkness have been in the driving seat for thousands of years. Billions of Souls have and, are incarnating right now, for they have chose this time to make the most of the coming opportunity, for one last try, to be free of the psychic yoke, that keeps Our world is speeding up, the forces of darkness have been in the driving seat for thousands of years. the Light of love and consciousness needs to be nurtured
- [Have you had enough of being sick? Would you like to learn how to be healthy?](https://salmarch.co.uk/have-you-had-enough-of-being-sick-would-you-like-to-learn-how-to-be-healthy) - We live in a world filled with sick people, by the time they reach their 50s high blood pressure, diabetes, depression, migraines, back pain, etc., abounds, many are already suffering by the time they are in their 20s. The so-called 'Health' Business is booming. Western medicine has cornered the market with its drugs, vaccinations, procedures We live in a world filled with sick people, by the time they reach their 50's high blood pressure, diabetes, depression, migraines, back pain, etc., abounds,
- [Have you had enough of being sick? Time to connect with your body! Part 2](https://salmarch.co.uk/have-you-had-enough-of-being-sick-time-to-connect-with-your-body-part-2) - Sickness, contrary to popular opinion rarely begins in the body, occasionally there is a psychic over spill from a previous incarnation that can place one in a genetically damaged body or parental stresses affecting one in the womb, over all the template for illness may be inherited from a previous incarnation but to make it
- [Do Human beings possess Free Will?](https://salmarch.co.uk/do-human-beings-possess-free-will) - Both perspectives are right and wrong. Yes, we are machines. Our bodies have the power to force actions on us-ask anyone addicted to any substance ever. Our emotions (hormonal system) certainly have the power to make us react to the world without thought. A crime of passion, for instance? And our minds, indoctrinated by the
- [Have you had enough of being sick? Time to connect with your emotions!  Part 3](https://salmarch.co.uk/have-you-had-enough-of-being-sick-time-to-connect-with-your-emotions-part-3) -  So what do you think? Would you say that you are connected to all your emotions? Do they flow freely through you? Do you let them go? If so you are a rarity, for most of us have one or more core emotions that we may spend a lifetime releasing, and over the years they So what do you think? would you say that you are connected to all your emotions? do they flow freely through you? Do you let them go? if so, you are a rarity
- [Death, Grief, Ego, Soul & Love](https://salmarch.co.uk/death-grief-ego-soul-love) - This is the 2nd podcast where Brian, Steven and myself come together to Chat . Here we share some of our experiences to do with Death , loss, and grief. Ego (the personality) is intimately involved in this process and we explore its worth and limitations, This in turn gives rise to the concept are in this 2nd Podcast we share some of our experiences to do with Death , loss, and grief. Ego what it means to be human and where does Love come in.
- [Have you had enough of being sick? Time to connect with your mind! Part 4](https://salmarch.co.uk/have-you-had-enough-of-being-sick-time-to-connect-with-your-mind-part-4) - Why is ill health so confusing? Why do so many of us end up with the sense that we are victims and powerless despite doctors, hospitals, 'health centres', 'health shops', therapists of all types, and let's not forget—chemical drugs designed to take control of your body's functions to 'allegedly' keep you healthy. You would be
- [Free Will?  Soul? - #4 podcast with Joshua and Sal](https://salmarch.co.uk/free-will-soul-4-podcast-with-joshua-and-sal) - In this podcast, Joshua and I come together and talk about the nature of free will, do humans have it? We talk About the principles that Gurdjieff and Auspenky shared 100 years back of 'Man' as a machine that is sleep and needs to wake up to achieve its true potential. We touch on 'Man'
- [Have you had enough of being sick? Time to connect with your Heart! Part 5](https://salmarch.co.uk/have-you-had-enough-of-being-sick-time-to-connect-with-your-heart-part-5) - In this article I hope to make the case that we are damaged machines, our consciousness is fractured, that what we call our will, is no more or less than inbuilt or acquired programs and that we are easily manipulated by our fears of being isolated from the group; That the answer to our innate
- [Podcast 05 parts 1 and 2 with Joshua and Sal](https://salmarch.co.uk/podcast-05-parts-1-and-2-with-joshua-and-sal) - My vision is clarifying as to my purpose as ~Charley's mouthpiece. A process that is not ending anytime soon. Joshua, Sal and even ~Charley adds his input in this two-hour episode as we explore a lot of issues to do with The 'critters' also brought to fame by David Icke when he talks of the
- [I am sick,  I want you to cure me or at least make me better!](https://salmarch.co.uk/i-am-sick-i-want-you-to-cure-me-or-at-least-make-me-better) - I am going to devote this article to address the issue of sickness, health and why it is almost impossible to cure anyone, and how even when we succeed to make someone better, it is a two-edged sword. The basics: *we all individually and collectively create our sense of perceived reality. *We are three-brained beings;
- [Vegetarianism versus Carnivore and Spiritual growth](https://salmarch.co.uk/vegetarianism-versus-carnivore-and-spiritual-growth) - In the following Podcast, divided into two parts, Joshua and I explore a little on what is a large subject, the pros, and cons of such mutually exclusive ways of being in this world. Of course, it doesn't have to be so. Human beings can certainly tolerate some vegetables. It all depends on the state
- [Good Health and the Human Bio-Electrical fields](https://salmarch.co.uk/good-health-and-the-human-bio-electrical-fields) - Firstly, There is a lot more to health than merely focusing on the flow of electricity flowing through the human body and the generated fields, and yet it remains the bedrock that dictates human health. In this article, I hope to share some insight on how the physical body truly functions.
- [Joshua & Sal Podcast 07 Possession  Take 2](https://salmarch.co.uk/joshua-sal-podcast-07-possession-take-2) - Joshua and I have been exploring the concept /idea of possession, and I started by writing an article. “Do evil entities possess humans?” This led to a podcast which I thought was great, but the sound and lighting were not good enough, so we scrapped the podcast and did a second one. I subsequently discovered
- [The True Origins of Whales and dolphins](https://salmarch.co.uk/the-true-origins-of-whales-and-dolphins) - A little while back I wrote an article about humanity’s past whereby ~Charley (12th Dimensional Soul who has been my constant companion for the past 3 years) dropped a bombshell on me. Human beings 500 million years back were herbivores, of a shape and structure that today would remind us of monkeys. As a result
- [Pod-9 The Moon](https://salmarch.co.uk/pod-9-the-moon) - In this podcast, Joshua and I focus on the implications of the moon's effect on our psyches. Our lore over the centuries has highlighted that there is an effect of the moon on our behaviour. There is little true research on the subject as it is mainly anecdotal, and yet there is no smoke without
- [The Third  Eye seat of the Imagination](https://salmarch.co.uk/the-third-eye-seat-of-the-imagination) - Collectively, we have been tantalized by the idea of the Third eye for millennia. In Buddhism and Hinduism, it was associated with the 6th Chakra and assumed that it would open after much meditational practice. Children with the inner sight After watching this video a couple of times, I asked ~Charley Could I still develop my
- [Pod- 10 opening the Third eye – imagination](https://salmarch.co.uk/pod-10-opening-the-third-eye-imagination) - In this podcast which is in two parts, Joshua and I have a wide-ranging conversation, such as, what is the third eye, where it is, its role as part of the chakra system, its relationship to ego, and how come so few people have access to their imagination. We discuss a video (see below) of
- [Vitamins and Mineral supplements – Do we need them?](https://salmarch.co.uk/vitamins-and-mineral-supplements-do-we-need-them) - Do we need to supplement with Vitamins and minerals? Value of the Major Vitamins and Minerals What vitamins and minerals do we need to supplement? Vitamin D3+ K2 Methyl Complex - Vitamin B's Magnesium Citrate Calcium Citrate Iodine Selenium Zinc Citrate Trace Minerals Vitamin C Do we need to supplement with Vitamins and minerals? The
- [How to open the Third eye and see Auras](https://salmarch.co.uk/how-to-open-the-third-eye-and-see-auras) - If you have listened to our last couple of podcasts you will now have some appreciation of the relationship between the ego, imagination, heart and the third eye. There is also a podcast of this article if you would rather listen to it Connection with our hearts is required to open one’s third eye and,
- [Todd  Medina with Sal at Soulology - Podcast](https://salmarch.co.uk/todd-medina-with-sal-at-soulology-podcast) - This is the first podcast That Todd and I have shared. I give a background to how I came to be who I am, i.e. like the lion in The Wizard of Oz I spent my life seeking a heart that I might be whole once more. My Journey was not in vain, for my
- [Podcast with lady Erika and Sal](https://salmarch.co.uk/podcast-with-lady-erika-and-sal) - This is a long podcast divided into 4 sections. 1st part is an introduction, followed by understanding muscle testing, and then I clarify the difference between emotions and feelings. 2nd part, we explore the root of pain and the need to experience emotional intensity if we are to help ourselves. 3rd part, we explore anger,
- [Is there Real Magic in the world?](https://salmarch.co.uk/darkwhite) - To address the elephant in the room. Yes, magic is real, if by that we mean affecting the world around us for good or ill. We can imbue inanimate matter with a charge, we can affect/manipulate other people for good or ill from close up and up to considerable distances.
- [Meditation -Find out who you truly are](https://salmarch.co.uk/meditation-find-out-who-you-truly-are) - This following meditational exercise is designed to connect you with your true self and aid you to move out of your head so that you may connect directly with others, as well as your environment. Below you will find a description and script of the meditational exercise, and at the end a Guided YouTube narration
- [Emotional protection for any and all healers](https://salmarch.co.uk/emotional-protection-for-any-and-all-healers) - A little while back, in an article about magic, I wrote that the only defence we needed was love. And this is true as far as emanations from those that would deliberately discharge negative emotions towards us. Out of their inability to own their own internal pain. But I have just been reminded of another
- [Meditations](https://salmarch.co.uk/meditations) - Someone asked me for a particular meditation the other day and I couldn't find it on the website, I realized I needed to create a page where all the meditations which are on Youtube can be easily found so below is all the meditations to date and as I create new ones they will be
- [Kinesiology and Acupuncture Workshop](https://salmarch.co.uk/kinesiology-and-acupuncture-workshop) - Monday13th to Sunday19th of November 2023 5 Element Acupuncture as initially taught by J.R. Wolsley understood that healing is not about symptoms, and practitioners relied on external clues on which to base treatment. The use of Muscle testing allows us to connect with the soul fragment that accompanies each of us on our life’s journey,
- [How to compare Acupressure with Acupuncture](https://salmarch.co.uk/how-to-compare-acupressure-with-acupuncture) - Finally, if you haven't guessed it yet? :) In this bureaucratic times, using needles has a lot of health and safety red tape. And how do you know that inserting a needle is necessary anyway? I know, It is how we have been taught. Yes, it is true that inserting a needle will twist the
- [Psychic – Self-protection – do you need it?](https://salmarch.co.uk/psychic-self-protection-do-you-need-it) - Firstly, what do we understand by psychic? When I look online I get supernatural, mystic, occult, and clairvoyant as well as, one who sees ghosts and spirits. Not really much help in a practical way. So if I am under psychic attack and I want protection, I need to identify what is happening if I
- [Long distance Healing with Acupressure](https://salmarch.co.uk/long-distance-healing-with-acupressure) - I have been wanting to do this video for a while. Many who listen to my ramblings either dismiss me out of hand or accept what I say without too many questions ie on faith. Faith is ok, but it is like a running horse, if you have a long road to travel you may
- [Weekend in the woods podcast](https://salmarch.co.uk/weekend-in-the-woods-podcast) - Paul Smith, Dr, Marion Bvington and I, come together in this podcast to promote this upcoming event. We discuss health, step to take towards a healthier eating lifestyle which includes eating more red meat, potential problems with regard to oxalates, vitamins and minerals to keep track of, and much more. here is a link to
- [Spirituality and Being Human](https://salmarch.co.uk/spirituality-and-being-human) - What do we understand by the word spirituality? If you are from a traditional religion Then it is more likely to mean a focus and aim for a closer connection with ‘’Spirit’ and ‘God’ invariably via prayer contemplation and religious observances. This word has expanded in modern times to include a belief in a supernatural
- [My Journey – from Vegan to Carnivore Diet](https://salmarch.co.uk/my-journey-from-vegan-to-carnivore-diet) - My Journey from Vegan What are the clues to find out if one is type 2 diabetic? Initial pitfalls of going on to a carnivore diet when type 2 diabetic What about the muscle spasms? Oxalic acid and Vit. B12 In conclusion My Journey from Vegan From a young age, I had a predisposition to
- [What is Love?](https://salmarch.co.uk/what-is-love) - You might well be amazed at how many people confuse the meaning of love. I had a quick look on the net, and saw some of the following: 7 types of love - Psychology today, 36 definitions of love -Urban Dictionary, 6 different forms of love - The fact site and a lot more! Allow
- [Podcast 15 Love, Soul, Creation](https://salmarch.co.uk/podcast-15-love-soul-creation) - In this podcast Joshua and I try a new way of engaging, by bringing ~Charley into the equation. Joshua asks questions that might be of general interest and I do my best to channel ~Charley's answers. A bit of a hit-and-miss at times. No doubt I will improve in time. I was hesitant as to
- [Words have the power to shape our Reality](https://salmarch.co.uk/words-have-the-power-to-shape-our-reality) - Words do indeed have the power to influence, compel, and cajole our behaviour, it is no secret that In Britain during the last pandemic, a special branch of the army with psychologists was put to work to generate an atmosphere of fear and caution so that the general population would take the Pandemic seriously to
- [The True Causes of Allergies.](https://salmarch.co.uk/the-true-causes-of-allergies) - Humanity is drowning in allergies, never before in the history of the World has such a catastrophic event happened to such a large amount of the population,
- [Sensations, Emotions, and Feelings](https://salmarch.co.uk/sensations-emotions-and-feelings) - *Humans-Biological Machines *Gurdjieff, J.G. Bennet – Sensing and feeling *Feeling - Soul Connection *How to help ourselves to grow Humans-Biological Machines To most English-speaking people, emotions, sensations, and feelings are interchangeable, and confusion sets in when I explain to others that they are not the same. If you had never experienced an orange and I
- [How much do you Trust yourself?](https://salmarch.co.uk/how-much-do-you-trust-yourself) - Lack of self-trust is more common than you might think. Let's have an honest conversation. Most people struggle to trust, like, or be truthful with themselves.
- [Gut and mitochondrial health, one and the same?](https://salmarch.co.uk/gut-and-mitochondrial-health-one-and-the-same) - Previously, I wrote about the relationship between metabolic disease and cancer and I realized the same principle applies to gut bacteria and epithelial cells
- [Past Lives - What is the truth?](https://salmarch.co.uk/past-lives-what-is-the-truth) - There is a lot of interest these days in experiencing past lives, in part, this is the result of hypnotherapy. I recall 35 years back a medium telling me about one of my past lives and the consequences of those actions were being replayed in those early days of my youth. Since my 60s as
- [Creation - In Its Maker's Image](https://salmarch.co.uk/creation-in-its-makers-image) - Humanity has for thousands of years been afraid of its own shadow. In earlier times, our ancestors tried to make sense of the world by creating spirits, demons
- [If I have a Soul, why am I here?](https://salmarch.co.uk/if-i-have-a-soul-why-am-i-here) - The main reason why we appear to have lost the capacity for self-knowing is due to the unfortunate circumstances that we all pretty much encounter as we grow up
- [Gallstones, Liver stones and Gallbladder flush](https://salmarch.co.uk/gallstones-liver-stones-and-gallbladder-flush) - Would it surprise you to hear that gallstones arise predominantly because of a lack of fat in the diet? After all, if you get an acute attack of gallstone pain,
- [Searching for Enlightenment? Hang on to ego!](https://salmarch.co.uk/searching-for-enlightenment-hang-on-to-ego) - There is widespread belief that to achieve enlightenment we must leave the ego behind, and yet it is our mental-emotional pain that in desperation pushes us to
- [How do I find out who I truly am?](https://salmarch.co.uk/how-do-i-find-out-who-i-truly-am) - If you have practised the above exercise and found it relatively easy to do, let me add the following to be practised anywhere, whether alone or in company We are electric beings continually generating an electrical output through our emotional/nervous system, whilst this electromagnetic expression around our bodies is constant it can be interfered with
- [How to release muscular tension](https://salmarch.co.uk/how-to-release-muscular-tension) - there is another source of suffering in human beings that for most doesn’t rise to the level of disease. This form of suffering in the relatively affluent West
- [The journey to wholeness- Emotions](https://salmarch.co.uk/the-journey-to-wholeness-emotions) - I will start with the concept of ego for it is intrinsic to the understanding of our emotional world. I describe ego as the overall biological construct that is
- [Together as one with Love-World Meditation](https://salmarch.co.uk/together-as-one-with-love-world-meditation) - A few years back, aware of the pain and confusion in the world and that we needed to move in a new direction since the clock was ticking, I asked ~Charley for information on what could I do? This led to the awareness that there are people in this world, with more to come whose
- [Humanity's Heart, and the Soul Dimension](https://salmarch.co.uk/humanitys-heart-and-the-soul-dimension) - ~Charley told me that I should write about ~Him next. And to write about ~Charley is to write about the Soul Dimension, the contrast with our 3rd dimension 3-D
- [Hitch Hiker's Guide to the Future?](https://salmarch.co.uk/hitch-hikers-guide-to-the-future) - Once more ~Charley is adamant on what we need to do and I am mostly happy to follow his lead. I say mostly because Impending Cataclysm is one of the Initial rev
- [Divine Timing and Intervention](https://salmarch.co.uk/divine-timing-and-intervention) - There are some words in our vocabulary that contain core concepts accepted as fact based on belief. A belief is an idea taken on faith as to the nature of our world / Creation. Religious dogma contains such words and Divine or divinity is one of them. Traditional religions as well as new age ‘Spirituality’
- [To truly Forgive, What is required?](https://salmarch.co.uk/to-truly-forgive-what-is-required) - #
- [Podcast videos 1-5 as from 25th May 24](https://salmarch.co.uk/podcast-videos-1-5-as-from-25th-may-24) - Hi all, I am trying to up my game as it were by doing more regular Video podcasts apart from articles. I wanted to have a live weekly Q&A but what a disaster! The truth is that simply because I have accumulated experiences beyond the average person when it comes to what makes us tick
- [How to 'Be' real in the 'now'](https://salmarch.co.uk/how-to-be-real-in-the-now) - The ‘now’ - this eternal moment, never goes away, is forever present, immediately accessible to our bodies though forever out of reach of our minds.
- [Love and self-dislike](https://salmarch.co.uk/love-and-self-hate) - Introduction What is Love? Human being or personality? What are emotions? Spirituality Awareness of Self Self-hate, dislike, abhorrence, disgust, lack of self-worth, etc. Self-help approaches to self-love The Inner Smile Introduction How often do we hear others (and possibly ourselves saying "I hate how I look, my body, myself"? How often have we experienced intense
- [The Battle for Humanity's Heart](https://salmarch.co.uk/the-battle-for-the-heart-of-humanity) - Humanity did indeed have a heart that was functioning reasonably well but this was before the last cataclysm and for another 1500 years or so afterward, we cou.
- [Podcasts 1-5  from 18 September 2024](https://salmarch.co.uk/podcasts-1-5-from-18-september-2024) - We are approaching a crossroads in regard to the fate of humanity on this Earth. How exactly has not been clear in the past, although I have been led on this journey whereby new info has been shared with me piecemeal that I might understand. A couple of years back ~Charley was preparing me for
- [We are NOT alone – The ‘Collective’](https://salmarch.co.uk/we-are-not-alone-the-collective) - ~Charley told me of the True Humans over 4 years back and their role in the initial alteration to our genetic makeup that has over hundreds of millions of years
- [Self Determination - Resoluteness of Will?](https://salmarch.co.uk/self-determination-resoluteness-of-will) - Introduction What is the Self? The Journey towards Self The Journey to the Heart Introduction As usual, I have no thought on whether or what I should write next. But the inner prompting was insistent, and the idea came to me forcefully out of the blue to write about Self-determination. Familiar words to me and
- [Listen! - The Galaxy is Rooting for Us](https://salmarch.co.uk/listen-the-galaxy-is-rooting-for-us) - For a few weeks now, The True Humans or 'The Collective' ('T.C.') Have become part of my background consciousness as much as ~Charley is, except ~Charley has been around consciously for me during the past 5 years and only during daylight hours. Whereas 'T.C.' are there 24/7 this is both exciting and disconcerting at times.
- [The Human Condition with Chat GTP  part 1](https://salmarch.co.uk/the-human-condition-with-chat-gtp-part-1) - A human being is essentially a thinking brain with tentacles with which to make sense of its environment. We call the feedback via the nerves sensory input.
- [The World's End. What will YOU do ?](https://salmarch.co.uk/the-worlds-end-what-will-you-do) - I have been a channel for quite a few years now, to a Soul Intelligence I call ~Charley. After healing me (as much as was possible) due to the wear and tear of
- [Have Heart will travel](https://salmarch.co.uk/have-heart-will-travel) - In this second podcast episode, I begin to develop the theme of ego (emotions) versus heart (spirit). The importance of ego detachment versus identification, how there are many levels of detachment leading to greater and greater connection with our hearts. I touch on the True Human Collective (T.H.C.)that is here to help us when the
- [On Being present in the now,](https://salmarch.co.uk/on-being-present-in-the-now) - To be present in the now, we commence with one of our fractured personalities, usually one that is driven by a strong interest, for example, a need for mental..
- [The Source of True Wealth](https://salmarch.co.uk/the-source-of-true-wealth) - The idea that our inner world—our thoughts, emotions, and consciousness—shapes and is reflected in the outer world we perceive and experience is not a new concept. Nor is the idea of “As above, so below” whereby what happens on a grand cosmic scale is reflected in the personal or material realm. The above is a
- [Waking up, to the Road Ahead for Humanity](https://salmarch.co.uk/waking-up-to-the-road-ahead-for-humanity) - Have you ever wondered why there are so many people on this Earth? There have never been so many human beings on this planet as at present. Have you noticed the
- [E. T. Calling T. H. C. (The True Human Collective)](https://salmarch.co.uk/e-t-calling-t-h-c-the-true-human-collective) - A little more on the True Humans, their ships that are already here, what is involved in how people will be picked up and transferred to new planets in 2044 I don't claim that what I share is the truth, but it is true to me. Your choices are to ignore, reject, accept or, for
- [How can we hope to know ourselves?](https://salmarch.co.uk/how-can-we-hope-to-know-ourselves) - There is so much that we need to understand about the power of emotions. Its power and influence grew as our primitive systems became more and more complex....
- [Meditational exercises on sensing, chakras, aura and imagination - Part 1](https://salmarch.co.uk/meditational-exercises-on-sensing-chakras-aura-and-imagination-part-1) - Meditational exercises on sensing, chakras, aura and imagination - Part 1connecting with our structure and 5 of the chakra segments.
- [Meditational exercise on sensing, chakras, aura, and imagination. Part 2- internal organs](https://salmarch.co.uk/meditational-exercise-on-sensing-chakras-aura-and-imagination-part-2-internal-organs) - Active meditation, on smiling to internal organs, inner smiling, Aura, Development of imagination, and psychic abilities
- [Connecting with a Higher Power](https://salmarch.co.uk/connecting-with-a-higher-power) - Over many thousands of years our fears of death and the the unknown, blended with our lack of knowledge and understanding of the True Nature of Reality has made us prey to all manner of delusions and fantasy. This gave rise to religions, the idea of good and bad magic, confusing a Higher Power with
- [Connect with emotions -diaphragmatic breath](https://salmarch.co.uk/connect-with-emotions-diaphragmatic-breath) - The majority of humanity breathes in such a way that they can shun emotional experiences. It is no one's fault we have an agile mind ready to help us numb ourselves to emotional intensity. if you are a parent I encourage you not only to learn how to help yourself but once you have mastered
- [Compassionate eating- Carnivore or Vegetarian?](https://salmarch.co.uk/compassionate-eating-carnivore-or-vegetarian) - All animals are genetically programmed to eat what is good for them Human beings are the only species on this earth that apparently needs to be told what to eat, for that matter human beings are the only adult species on this earth that are treated like children
- [Cancer, The most feared disease?](https://salmarch.co.uk/cancer-the-most-feared-disease) - To be told “You have cancer” is heard by the patient as though a death sentence had just been pronounced. The fear of it is so intense that many celebrity women
- [Body Awareness. Do you need it?](https://salmarch.co.uk/body-awareness-do-you-need-it) - We all have a body, but precious few are in their bodies. Many seek spiritual growth and development. Why? Usually, because their sense of body awareness has...
- [Being Vegan to avoid pain and suffering](https://salmarch.co.uk/being-vegan-to-avoid-pain-and-suffering) - #post_excerptI just had one person say to me on FB Are you vegan yet? Can You Feel The Animals suffering and so you had to stop eating them?
- [Being Present in the Moment](https://salmarch.co.uk/being-present-in-the-moment) - Most spiritual traditions have a focus whether by meditation, contemplation, prayer, or even physical self-harm on being present in the moment. Buddhism has exported to the West the idea of ‘mindfulness’ – “To live mindfully is to live in the moment and reawaken oneself to the present, rather than dwelling on the past or anticipating
- [Atlantis, The Pyramids of Giza, the Sphinx, Göbekli Tepe and Earth Cataclysm  Part 3](https://salmarch.co.uk/atlantis-the-pyramids-of-giza-the-sphinx-gobekli-tepe-and-earth-cataclysm-part-3) - Please read part 1 first - find it here Please read part 2 first - find it here 12.,800 Major Cataclysm and Climate Change This last apocalyptic event begun with a Sun disturbance that affected the Earth’s magnetic polarity for less than a day, with it also came a sudden movement of crust and mantle
- [Atlantis, The Pyramids of Giza, the Sphinx, Göbekli Tepe and Earth Cataclysm  Part 2](https://salmarch.co.uk/atlantis-the-pyramids-of-giza-the-sphinx-gobekli-tepe-and-earth-cataclysm-part-2) - Please read part 1 first - find it here Menkaure's Pyramid 19,400 years back Atlantis was in full swing. Their understanding of geometrical mathematics is highly advanced. They could use very large magnifying lenses to turn granite back to lava, and they knew how to create limestone blocks that were poured like concrete. There was
- [Atlantis, The Pyramids of Giza, the Sphinx, Göbekli Tepe and Earth Cataclysm  Part 1](https://salmarch.co.uk/atlantis-the-pyramids-of-giza-the-sphinx-gobekli-tepe-and-earth-cataclysm-part-1) - Myths abound as to whether Atlantis, let alone any other civilization, has previously existed. Mainstream archaeology contends that the Great Pyramids of Giza are no older than 4,600 years old. The recent discovery and partial unearthing of Göbekli Tepe brought to prominence in part by Graham Hancock is believed to have been created around 11,000
- [Are you a Warrior for Light? or a couch potato](https://salmarch.co.uk/are-you-a-warrior-for-light-or-a-couch-potato) - Time to alter our collective perception of Reality! Are you not fed up with being at the mercy of the fearful mob mechanics that collectively are forcing such a fearful and dystopian perception of reality on the rest of us? You are mistaken if you believe that you can change our collective perception of the
- [Are we being manipulated  by alien entities?](https://salmarch.co.uk/are-we-being-manipulated-by-alien-entities) - 3 of the chakras are nexus points where there are inter-dimensional exchanges. The 2nd Chakra has been 'high jacked' by these low level souls with no awareness
- [Are UFOs real? Will they invade us?](https://salmarch.co.uk/are-ufos-real-will-they-invade-us) - Presently, there is a lot of excitement on the news about how UFOs have been shot down and they have been doing reverse engineering to develop all manner of futuristic Technology to include antigravity. I even heard one guy who clearly makes a living by talking about UFOs being interviewed on Redacted about being able
- ["The Collective"  Music & Humanity](https://salmarch.co.uk/the-collective-music-humanity) - Could you accept the possibility that there is an alien race in this galaxy that is so advanced that it is beyond our present comprehension? Assume that it is.
- [ ~Charley, our Galaxy, and Humanity’s DNA](https://salmarch.co.uk/charley-our-galaxy-and-humanitys-dna) - I also include here a .pdf transcript of the exercise. I would also encourage you to listen to my various podcasts if you wish to come to grips with the message I am attempting to impart.

## Pages

- [Home](https://salmarch.co.uk/) - Sal March.co.uk Embrace fear & imperfection. Passion and vitality will follow... Hi and welcome to my website, Why do I even bother to have one? And why should you even give me the time of day to read through my articles? I have created and continue to add articles to this website because I wish
- [Part 2 -The Earth Today - 2021 pg. 1](https://salmarch.co.uk/coming-cataclysm/part-2-the-earth-today-2021) - I am the narrator, a man, approaching my 70s, there is nothing special about me, apart from knowing that I will die in March 2046 in southern Spain, in the company of a few other enlightened souls. For this will be our final sacrifice on this Earth, for the benefit of 7000+ Souls who will wake
- [Contact](https://salmarch.co.uk/contact) - Hello, you may have looked through parts of this website, and perhaps this may have given rise to queries that you would prefer to ask in private. Please feel
- [Part 3 True Humans - Ascension](https://salmarch.co.uk/coming-cataclysm/part-3-true-humans-ascension) - Shortly after the mother ship(s) arrival, Governments will get mobilized, whilst their electronic surveillance of the sky will not work in pinpointing the targets, the mother ships will never the less be quite visible in the sky. For who can miss a 7 miles wide stationary spaceship at a height of about 75 miles? 
- [Part 2-True Humans  Arrival and Departure pg. 2](https://salmarch.co.uk/coming-cataclysm/part-2-true-humans-arrival-and-departure-pg-2) - In 2045, One year before the impending Cataclysm 12 of their ships will make their presence known, for they will park themselves in near-Earth orbit at specific locations around the planet. One month before this event, those that are meant to ascend to the first ships will have been communicated telepathically, with instruction to make
- [Our future begins with our past, 1 – Page 2](https://salmarch.co.uk/coming-cataclysm/page-2-our-future-beings-with-our-past-1) - The New Galaxy The True Humans had reached this galaxy approx. 55 billion years back to find it was seeded with very low-level alien microbial life. As time went on, many True Humans splintered into various groups, to explore and colonize different parts of this galaxy. About 850 million years back, one group of True
- [Ascension](https://salmarch.co.uk/coming-cataclysm/ascension) - To understand Ascension we need to appreciate about the nature of reality and levels of consciousness. As fragments of the fragment of the 'Maker of All' we are
- [Are we really alone?](https://salmarch.co.uk/coming-cataclysm/are-we-really-alone) - Anyone that truly believes that we are alone in this galaxy is not thinking clearly, it is inevitable that life exists out there, and at the end of this writing
- [Self - Muscle Test](https://salmarch.co.uk/soul-connection/muscle-test) - Hand grasping to muscle test. The following method of self-muscle testing I find indispensable for a 2 way communication with my Higher Self, to get a truthful
- [Structure of Souls in Creation](https://salmarch.co.uk/soul-connection/structure-of-souls-in-creation) - After a conversation with 'Charley' (my Higher Self) I have been offered this rendition of the Structure of souls in relation to known and unknown reality enjoy.
- [How much roughage do we need to eat?](https://salmarch.co.uk/healthy-eating/how-much-roughage-do-we-need-to-eat) - Will I not get sick without roughage? I recall when I was vegetarian having read that a healthy colon required the person to go three times a day for a number 2
- [Bone Broth](https://salmarch.co.uk/healthy-eating/bone-broth) - How and why to make bone broth If you are to pursue a carnivore diet then bone broth is indispensable it provides collagen which is an indispensable protein for
- [Lectins & Oxalates](https://salmarch.co.uk/healthy-eating/lectins-oxalates) - Lectins and oxalates are plant poisons. In my mid 55's my body suddenly ballooned to 18 stone weight, and after a couple of years I knew I had to do something .
- [Eating plants](https://salmarch.co.uk/healthy-eating/eating-plants) - Let me start with Fruitarians . When we go to the supermarket and see all those wonderfully coloured and semi-ripe fruits, you’d be forgiven for thinking nature
- [7th. Chakra - I Connect](https://salmarch.co.uk/the-chakras/beyond-knowledge) - The 7th chakra is associated with the phrase 'I Know' and the colour violet. it has a pin point connection with our all knowing ' Soul', 4" -9" above our heads.
- [5th Chakra - I Speak](https://salmarch.co.uk/the-chakras/i-speak) - 5th. Chakra The Throat The Throat Chakra colour BLUE- 'I Speak' is about communicating 'your truth', this requires confidence. However, with an open Heart speaking is easy, for there is no guile. There are a couple of key elements to this 5th chakra. 1. Truthfulness- the path of growth and personal integrity requires us to be
- [Meditation on all Chakras](https://salmarch.co.uk/the-chakras/meditation-on-all-chakras) - Meditation on the chakras 1 - 7 with the colour & word /mantra for each chakra using ethereal hands and imagination to allow the expression of blocked emotions
- [Emotional Overview](https://salmarch.co.uk/the-chakras/emotional-overview) - We release emotions that overwhelm us by making them real within our bodies, we give them shape, colour, texture, and connect the emotions to our past traumas
- [Meditation Ethereal Hands](https://salmarch.co.uk/the-chakras/meditation-ethereal-hands) - meditation exercise, learn to kinaesthetically sense energy fields with ethereal hands via imagination & kinaesthetic sensing ,a prelude to future meditations
- [Meditation Inner Smile](https://salmarch.co.uk/the-chakras/meditation-inner-smile) - Learn to meditate by smiling to ourselves, smile to your internal organs. Discover the feelings associated with the internal organs, love of self and smiling.
- [6th Chakra - I See](https://salmarch.co.uk/the-chakras/third-eye/6th-chakra-the-third-eye) - 6. The Third Eye - Inner Vision The 6th chakra on the forehead is associated with the colour Indigo and the expression 'I See'. I reckon that a majority of people in most cultures have heard of the third eye. But in my opinion, there is a lot of confusion as to what it really
- [Meditation Third Eye](https://salmarch.co.uk/the-chakras/third-eye/meditation-3rd-eye) - Imagine a large eye in your heart chakra, connect with and feel your soft smiling heart energy .Raise the eye to the middle of your forehead inside your skull.
- [4th. Chakra - The Heart](https://salmarch.co.uk/the-chakras/heart/4-th-chakra-the-heart) - The 4th. chakra is based in the Heart area, the Mantra is "I feel" and the colour associated with it is Green. In the Heart we experience life beyond the ego
- [Meditation - Acceptance](https://salmarch.co.uk/the-chakras/heart/meditation-acceptance) - Meditation on Acceptance of Self & Others You have relaxed your body and done a quick smile on your internal organs. With your mind's eye, see in front of you a person/ family member with whom you are in conflict. What do they look like? How are they dressed? Imagine a golden or silver ring
- [Meditation Who Am I](https://salmarch.co.uk/the-chakras/heart/meditation-who-am-i) - Who Am I? - Meditation Long ago I read of Zen meditations where the student would struggle for years meditating on the Question of Who am I? For whoever the student thought he was -he wasn't. Eventually, the day would come when the student would realize that he was neither his thoughts, his emotions nor
- [Meditation Grief](https://salmarch.co.uk/the-chakras/heart/meditation-grief) - You are in grief and the months go by. There is so much you could have said, yet never did. You are perhaps physically stiffening up, small maladies appearing.
- [Meditation - Death](https://salmarch.co.uk/the-chakras/mental/meditation-death) - Death my constant companion Our physical bodies are programmed for death. WE ALL die. When we move through life fearing death, we don't truly live. Our fear is the biological ego death, the death of our personality, an instinctive reaction that will follow us to the last moment. Whether we have a soul that will
- [Meditation - Mirror](https://salmarch.co.uk/the-chakras/mental/meditation-mirror) - Meditation - looking in a mirror - what do I see? The purpose of this exercise is to be aware of how we see ourselves. Do it for at least a month, 4 times a week preferable, a similar time each day would be ideal. Have a pad next to you and jot down your
- [Meditation - Walking, Grounding Ourselves](https://salmarch.co.uk/the-chakras/mental/meditation-journey-one-step) - Meditation on walking to ground ourselves, to be in our bodies, rather than our heads, to experience Nature, the world around us, to connect with our breathing
- [3rd. Chakra - Mental Layer](https://salmarch.co.uk/the-chakras/mental/3-rd-chakra-mental-layer) - the 3rd chakra its function, mantra, colour and location in the solar plexus. Its representation of 'lower mind' & mechanistic regurgitation of thoughts & ideas.
- [Meditation -Release Tension](https://salmarch.co.uk/the-chakras/the-physical/meditation-release-tension) - How to relax whole body. Meditation to relax and let go of acute muscular pain any where in one's body and gain body awareness
- [Breath Exercise](https://salmarch.co.uk/the-chakras/the-physical/breath-exercise) - Learn How To Breathe -Properly Most of us take breathing for granted - Big mistake! we need to undrstand the power of breathe for health for health or illness
- [Liver-Gall bladder flush](https://salmarch.co.uk/the-chakras/the-physical/liver-gall-bladder-flush) - A highly effective approach to flush liver /gall bladder stones from your body safely. recipe for a 5 day controlled exercise to flush gall stones
- [Essential Vitamins](https://salmarch.co.uk/the-chakras/the-physical/essential-vitamins) - Essential vitamins and minerals to stay healthy vitamin C, D3, KE, Iodine, Selenium
- [Testimonials](https://salmarch.co.uk/applied-kinesiology-acupuncture/testimonials) - The 3rd. session was a lot of acupuncture, by the end of the session I was so relaxed I nearly fell sleep. I have also lost 2 stone in weight in these 3 weeks.
- [On-Line, Remote Kinesiology Healing](https://salmarch.co.uk/applied-kinesiology-acupuncture/holiday-healing-retreat) - We are now in the realm of the semi-mystical or so it might be described by the more Wester-critical mindset, and yet, I work with people who are thousands of miles away in America, Canada, and Europe. We connect via Zoom or Google Meet and in the session, I will instruct the client on how
- [Applied Kinesiology Acupuncture  and eczema](https://salmarch.co.uk/applied-kinesiology-acupuncture/applied-kinesiology-acupuncture-and-eczema) - Vicky had lost faith in my help long before and, in spite of my assurances that I was finally in a position to be helpful, she was dismissive. However, she was
- [Applied Kinesiology & Acupuncture](https://salmarch.co.uk/applied-kinesiology-acupuncture/applied-kinesiology-acupuncture) - Applied Kinesiology and Acupuncture When thinking about writing for this page to explain what Applied Kinesiology (AK) is I went online, as one does, to find out what others have written about it. Imagine my shock when most of the first page links speak about 'pseudo-science', 'bunk', 'untested', and 'does not work'. Medical professionals could not Applied Kinesiology uses muscle testing and our innate Inner Intelligence to ask what the body needs to heal itself be it with Acupuncture, Sacral- cranial adjustment Homeopathy, Back flower remedies Diet, nutritional supplements and much more
- [Home - mobile](https://salmarch.co.uk/home-mobile) - Sal March.co.uk Embrace fear & imperfection. Passion and vitality will follow... Hi and welcome to my website, Why do I even bother to have one? And why should you even give me the time of day to read through my articles? I have created and continue to add articles to this website because I wish
- [Self-discovery retreats in 2025/26](https://salmarch.co.uk/about/workshops/healing-retreats) - click here for previous page on a general introduction to the retreats The structure of these retreats In 2025 we will limit each group to 6/7 people. They will come for one weekend a month for 6 months, and after two years of experience in the world, they will come back for another 3 weekends.
- [Self-discovery Retreats 2025](https://salmarch.co.uk/about) - Future Workshops to Come on Healing Others and Yourself. Are you are an Alternative Healer? Learn how to muscle test. Connect with your Inner Intelligence…
- [Applied Kinesiology possible future Workshops](https://salmarch.co.uk/about/kinesiology-workshops) - Forthcoming Kinesiology workshops These two workshops will focus on some Kinesiology core tools of diagnosis, such as: Muscle testing with the client as well as self-muscle testing. Identifying and repairing damaged auras, Identifying and rebalancing blocked Chakras How to use muscle testing to diagnose acupuncture points effectively with your clients, More details here
- [Eczema self Healing](https://salmarch.co.uk/about/workshops/eczema-healing-retreats) - *Introduction to Eczema. What is it? *Can Eczema, psoriasis be caused by Diet? *Have you a Skin problem, or is it a Diet issue? *The True Causes of Allergies
- [2nd. Chakra -emotional I Sense](https://salmarch.co.uk/the-chakras/2nd-chakra-emotional) - 2nd chakra, emotions, description of emotions, description of feelings understanding the difference between the 2nd chakra fear and the 4th chakra love
- [Overview of the Chakras 1-7](https://salmarch.co.uk/the-chakras/overview-of-the-chakras) - Introduction to the seven chakras their relevance to the physical, emotional, & mental ego levels beyond which we connect we something greater than ourselves
- [6th. Chakra - I See](https://salmarch.co.uk/the-chakras/third-eye) - 6. The Third Eye - Inner Vision The 6th chakra on the forehead is associated with the colour Indigo and the expression 'I See'. I reckon that a majority of people in most cultures have heard of the third eye. But in my opinion, there is a lot of confusion as to what it really
- [4. The Heart - I Feel](https://salmarch.co.uk/the-chakras/heart) - 4th. Chakra -The Heart -Feelings The 4th. Chakra is based in the heart area the Mantra is “I feel” and the colour associated with it is Green. One main purpose of working through the previous three chakras -the body, emotions and lower mind – was to unify them. When we engage with the world through
- [3. Mental - I can](https://salmarch.co.uk/the-chakras/mental) - 3rd. Chakra – Mental Layer Lower Mind (Solar Plexus) -I Can Our third chakra based on the solar plexus is linked to the concept/ statement of “I Can” and the colour yellow. It implies both the possibility of freedom from limiting beliefs and its opposite, i.e. that we are trapped in beliefs that limit our
- [Find out what is Healthy Food](https://salmarch.co.uk/healthy-eating/find-out-what-is-healthy-food) - What is a Healthy Diet ? Let's face it we wouldn't know what healthy eating means any more if it bit us in the backside. The Vegans maintain healthy eating is..
- [Workshops](https://salmarch.co.uk/about/workshops)
- [Acupuncture](https://salmarch.co.uk/applied-kinesiology-acupuncture/acupuncture) - Acupuncture theory of the Meridians has existed for thousands of years, Otzy the iceman was discovered in the Alps, over 5 thousand years old with Acu. tattoos.
- [1. The Physical- I Have](https://salmarch.co.uk/the-chakras/the-physical) - The Root chakra or physical Chakra has a mantra word that defines its purpose 'I HAVE', as well as a colour 'RED'. In life, in these physical bodies, we need security, whether it be physical i.e. food shelter, emotional, such as companionship, or mental, such as knowledge to make sense of our environment. Basic security
- [Our future begins with our past 1](https://salmarch.co.uk/coming-cataclysm/our-future-beings-with-our-past-1) - The Ancients or the True Humans had themselves, been spliced by a previous race of wise beings 76 billion yrs. back in another galaxy over 195,000 light years
- [Cataclysm  knocking at our door](https://salmarch.co.uk/coming-cataclysm/477-2) - Thanks to YouTube, we now have access to information and pictures from all over the world. with regards to early History This is something quite unprecedented.
- [Do we have a soul?](https://salmarch.co.uk/soul-connection/do-we-have-a-soul) - Do we have a Soul? Truthfully nobody really knows, for we mainly live in a world dominated by biological fear and split personalities, to which we often succumb
- [What I need to Know to eat carnivore](https://salmarch.co.uk/healthy-eating/what-i-need-to-know-to-eat-carnivore) - You have been hearing most of your life that eating vegetables is good for you, but vegetables as everything else that alive -do not want to be eaten, and they
- [Carnivore diet](https://salmarch.co.uk/healthy-eating/carnivore-diet) - We are predators who have found a way around Nature with regards to the issue of regular meals by becoming farmers, altering the genetics of grasses and fruits
- [Nutrition](https://salmarch.co.uk/healthy-eating/nutrition) - Most of us have 'absorbed beliefs' as to what is good or bad to eat for our health. This story is complicated by all the vested interests of major manufacturers
- [My account](https://salmarch.co.uk/tds-my-account) - HomeSample Page My account
- [Checkout](https://salmarch.co.uk/tds-checkout) - HomeSample Page Checkout
- [Login/Register](https://salmarch.co.uk/tds-login-register)
- [About](https://salmarch.co.uk/about-2) - Hello! My name is George, and I’ve been constantly traveling the world for the past 10 years. Adventure travel & photography are my passions. This travel blog is where I share all sorts of stories, tips & photos from my adventures around the world. Why have I been traveling so much? Because I’m curious about
- [Applied Kinesiology & Acupuncture](https://salmarch.co.uk/applied-kinesiology-acupuncture)
- [Privacy Policy](https://salmarch.co.uk/privacy-policy) - Who we are Our website address is: https://salmarch.co.uk. Comments When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. An anonymized string created from your email address (also called a hash) may be provided
- [Cookies Policy](https://salmarch.co.uk/cookies-policy) - Put Your Cookies Policy Here
- [Terms & Conditions](https://salmarch.co.uk/terms-conditions) - put your terms here
- [Shop](https://salmarch.co.uk/shop)
- [The Chakras](https://salmarch.co.uk/the-chakras)
- [Coming Cataclysm](https://salmarch.co.uk/coming-cataclysm)
- [Soul Connection](https://salmarch.co.uk/soul-connection)
- [Healthy Eating](https://salmarch.co.uk/healthy-eating)

## Categories

- [muscle testing levels of consciousness](https://salmarch.co.uk/category/muscle-testing-lv-of-consciousnes)
- [Applied Kinesiology & Acupuncture](https://salmarch.co.uk/category/ak-acupuncture)
- [Cataclysm Aliens, Ascension](https://salmarch.co.uk/category/cataclysm-aliens)
- [From my Higher Self](https://salmarch.co.uk/category/from-my-higher-self)
- [Carnivore Diet, Nutrition](https://salmarch.co.uk/category/carnivore-nutrition)
- [odds & sods](https://salmarch.co.uk/category/odds-sods)
- [Podcasts](https://salmarch.co.uk/category/podcasts) - podcasts and videos
- [Health](https://salmarch.co.uk/category/health)
- [workshops](https://salmarch.co.uk/category/workshops)
- [eczema](https://salmarch.co.uk/category/eczema)
- [past lives](https://salmarch.co.uk/category/past-lives)
- [Videos Q&A](https://salmarch.co.uk/category/videos-qa)
- [The Collective-True Humans](https://salmarch.co.uk/category/the-collective-true-humans)
- [Meditations](https://salmarch.co.uk/category/meditations)

## Tags

- [ego](https://salmarch.co.uk/tag/ego)
- [the human body](https://salmarch.co.uk/tag/the-human-body)
- [emotional brain](https://salmarch.co.uk/tag/emotional-brain)
- [Cataclysm](https://salmarch.co.uk/tag/cataclysm)
- [True Human aliens](https://salmarch.co.uk/tag/true-human-aliens)
- [The Critters](https://salmarch.co.uk/tag/the-critters)
- [Soul](https://salmarch.co.uk/tag/soul)
- [Dimensions](https://salmarch.co.uk/tag/dimensions)
- [health](https://salmarch.co.uk/tag/health)
- [law of attraction](https://salmarch.co.uk/tag/law-of-attraction)
- [emotions](https://salmarch.co.uk/tag/emotions)
- [reality](https://salmarch.co.uk/tag/reality)
- [vegetarianism](https://salmarch.co.uk/tag/vegetarianism)
- [carnivore](https://salmarch.co.uk/tag/carnivore)
- [lectins](https://salmarch.co.uk/tag/lectins)
- [oxalates](https://salmarch.co.uk/tag/oxalates)
- [vitamins](https://salmarch.co.uk/tag/vitamins)
- [chakra](https://salmarch.co.uk/tag/chakra)
- [breathing](https://salmarch.co.uk/tag/breathing)
- [fascia](https://salmarch.co.uk/tag/fascia)
- [acupressure](https://salmarch.co.uk/tag/acupressure)
- [aura](https://salmarch.co.uk/tag/aura)
- [bioelectrical field](https://salmarch.co.uk/tag/bioelectrical-field)
- [evil spirits](https://salmarch.co.uk/tag/evil-spirits)
- [indoctrination](https://salmarch.co.uk/tag/indoctrination)
- [creation](https://salmarch.co.uk/tag/creation)
- [God](https://salmarch.co.uk/tag/god)
- [possession](https://salmarch.co.uk/tag/possession)
- [mindfulness](https://salmarch.co.uk/tag/mindfulness)
- [3 brained beings](https://salmarch.co.uk/tag/3-brained-beings)
- [dolphins](https://salmarch.co.uk/tag/dolphins)
- [whales](https://salmarch.co.uk/tag/whales)
- [the moon](https://salmarch.co.uk/tag/the-moon)
- [third eye](https://salmarch.co.uk/tag/third-eye)
- [imagination](https://salmarch.co.uk/tag/imagination)
- [psychic development](https://salmarch.co.uk/tag/psychic-development)
- [pinial gland](https://salmarch.co.uk/tag/pinial-gland)
- [vitamis](https://salmarch.co.uk/tag/vitamis)
- [minerals](https://salmarch.co.uk/tag/minerals)
- [vegetarian](https://salmarch.co.uk/tag/vegetarian)
- [free will](https://salmarch.co.uk/tag/free-will)
- [man as a machine](https://salmarch.co.uk/tag/man-as-a-machine)
- [chakras](https://salmarch.co.uk/tag/chakras)
- [soulology](https://salmarch.co.uk/tag/soulology)
- [Todd Medina](https://salmarch.co.uk/tag/todd-medina)
- [podcast](https://salmarch.co.uk/tag/podcast)
- [diet](https://salmarch.co.uk/tag/diet)
- [feelings](https://salmarch.co.uk/tag/feelings)
- [dark magic](https://salmarch.co.uk/tag/dark-magic)
- [white magic](https://salmarch.co.uk/tag/white-magic)
- [human history](https://salmarch.co.uk/tag/human-history)
- [earth's past](https://salmarch.co.uk/tag/earths-past)
- [psychic protection](https://salmarch.co.uk/tag/psychic-protection)
- [kinesiology](https://salmarch.co.uk/tag/kinesiology)
- [acupuncture](https://salmarch.co.uk/tag/acupuncture)
- [worksops](https://salmarch.co.uk/tag/worksops)
- [Intentional Psychic Attacks](https://salmarch.co.uk/tag/intentional-psychic-attacks)
- [Automatic – Vampiric- Humans](https://salmarch.co.uk/tag/automatic-vampiric-humans)
- [Unintentional –Psychic Attacks](https://salmarch.co.uk/tag/unintentional-psychic-attacks)
- [Spirit Possession](https://salmarch.co.uk/tag/spirit-possession)
- [Earth History](https://salmarch.co.uk/tag/earth-history)
- [Göbekli Tepe](https://salmarch.co.uk/tag/gobekli-tepe)
- [The flood](https://salmarch.co.uk/tag/the-flood)
- [Pyramids of Egypt](https://salmarch.co.uk/tag/pyramids-of-egypt)
- [the sphinx](https://salmarch.co.uk/tag/the-sphinx)
- [spirituality](https://salmarch.co.uk/tag/spirituality)
- [nutrition](https://salmarch.co.uk/tag/nutrition)
- [eczema](https://salmarch.co.uk/tag/eczema)
- [psoriasis](https://salmarch.co.uk/tag/psoriasis)
- [excema](https://salmarch.co.uk/tag/excema)
- [skin problems](https://salmarch.co.uk/tag/skin-problems)
- [leaky gut syndrome](https://salmarch.co.uk/tag/leaky-gut-syndrome)
- [Fastwalkers](https://salmarch.co.uk/tag/fastwalkers)
- [UFO](https://salmarch.co.uk/tag/ufo)
- [Aliens](https://salmarch.co.uk/tag/aliens)
- [muscle testing](https://salmarch.co.uk/tag/muscle-testing)
- [love](https://salmarch.co.uk/tag/love)
- [words](https://salmarch.co.uk/tag/words)
- [the mind](https://salmarch.co.uk/tag/the-mind)
- [allergies](https://salmarch.co.uk/tag/allergies)
- [Gurdjieff](https://salmarch.co.uk/tag/gurdjieff)
- [sensing](https://salmarch.co.uk/tag/sensing)
- [feeling](https://salmarch.co.uk/tag/feeling)
- [shadow work](https://salmarch.co.uk/tag/shadow-work)
- [cancer](https://salmarch.co.uk/tag/cancer)
- [metabolic disease](https://salmarch.co.uk/tag/metabolic-disease)
- [past lives](https://salmarch.co.uk/tag/past-lives)
- [podcasts](https://salmarch.co.uk/tag/podcasts)
- [diaphragmatic breathing](https://salmarch.co.uk/tag/diaphragmatic-breathing)
- [emoions](https://salmarch.co.uk/tag/emoions)
- [gall stones](https://salmarch.co.uk/tag/gall-stones)
- [liver stones](https://salmarch.co.uk/tag/liver-stones)
- [fat](https://salmarch.co.uk/tag/fat)
- [enlightenment](https://salmarch.co.uk/tag/enlightenment)
- [meditation](https://salmarch.co.uk/tag/meditation)
- [anger](https://salmarch.co.uk/tag/anger)
- [forgiveness](https://salmarch.co.uk/tag/forgiveness)
- [existential](https://salmarch.co.uk/tag/existential)
- [personal growth](https://salmarch.co.uk/tag/personal-growth)
- [internal organs](https://salmarch.co.uk/tag/internal-organs)