# Équipement Fitness & Musculation Pro à Tours | LIF

> Markdown mirror of DialtoneApp's public top-site detail page for `lightinfitness.com`.

URL: https://dialtoneapp.com/top-sites/lightinfitness.com/index.md
Canonical HTML: https://dialtoneapp.com/top-sites/lightinfitness.com

## Summary

- Domain: `lightinfitness.com`
- Website: https://lightinfitness.com
- Description: ai readable | score 30 | purchase read only
- Label: ai_readable
- Payment surface: Not available
- Purchase boundary: read_only
- Control boundary: unknown
- Rank: 210988

## robots

~~~text
# robots.txt optimise SEO - Light In Fitness
# Appareils de musculation professionnels et Materiel de fitness
# Derniere mise a jour : 2026-04-21

# Sitemap principal
Sitemap: https://lightinfitness.com/sitemaps.xml

# Regles generales pour tous les robots
User-agent: *
Allow: /

# Autoriser CSS, JS et images pour le rendu correct
Allow: /wp-includes/*.css$
Allow: /wp-includes/*.js$
Allow: /wp-content/plugins/*.css$
Allow: /wp-content/plugins/*.js$
Allow: /wp-content/themes/*.css$
Allow: /wp-content/themes/*.js$
Allow: /wp-content/uploads/

# Bloquer administration WordPress et fichiers sensibles
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php
Disallow: /xmlrpc.php
Disallow: /wp-login.php
Disallow: /wp-register.php
Disallow: /wp-cron.php
Disallow: /wp-config.php
Disallow: /wp-trackback.php
Disallow: /readme.html
Disallow: /license.txt

# Bloquer la recherche interne
Disallow: /?s=
Disallow: /search/

# Bloquer les pages WooCommerce non-indexables
Disallow: /cart/
Disallow: /panier/
Disallow: /checkout/
Disallow: /commande/
Disallow: /mon-compte/
Disallow: /my-account/
Disallow: /*add-to-cart=*
Disallow: /*added-to-cart=*
Disallow: /*remove_item=*
Disallow: /*undo_item=*
Disallow: /wp-content/uploads/wc-logs/
Disallow: /wp-content/uploads/woocommerce_transient_files/
Disallow: /wp-content/uploads/woocommerce_uploads/

# Bloquer les parametres de tri et filtrage WooCommerce
Disallow: /*?orderby=*
Disallow: /*?filter_*
Disallow: /*?min_price=*
Disallow: /*?max_price=*
Disallow: /*?product-page=*

# Bloquer previews, brouillons, archives inutiles
Disallow: /*?preview=true
Disallow: /*?preview_id=*
Disallow: /*?preview_nonce=*
Disallow: /index.php?*
Disallow: /*?replytocom=*

# Bloquer les pages de tags
# Bloquer les pages auteur
Disallow: /author/

# Bloquer fichiers techniques
Disallow: /wp-content/uploads/wpo/
Disallow: /wp-json/
Allow: /wp-json/wp/v2/

# Bloquer les feeds
Disallow: /comments/feed/
Disallow: /feed/
Disallow: /*/feed/

# Bloquer parametres tracking
Disallow: /*?srsltid=
Disallow: /*&srsltid=
Disallow: /*?error=
Disallow: /*&error=

# Limiter les bots SEO tiers
User-agent: AhrefsBot
Crawl-delay: 2
Disallow: /wp-admin/
Disallow: /cart/
Disallow: /checkout/

User-agent: SemrushBot
Crawl-delay: 2
Disallow: /wp-admin/
Disallow: /cart/
Disallow: /checkout/

User-agent: MJ12bot
Crawl-delay: 5
Disallow: /wp-admin/
Disallow: /cart/
Disallow: /checkout/

User-agent: DotBot
Crawl-delay: 5

User-agent: BLEXBot
Crawl-delay: 5

# Bloquer scrapers malveillants
User-agent: SiteSnagger
Disallow: /
User-agent: WebCopier
Disallow: /
User-agent: HTTrack
Disallow: /
User-agent: WebStripper
Disallow: /
User-agent: CherryPicker
Disallow: /
User-agent: EmailCollector
Disallow: /
User-agent: Offline Explorer
Disallow: /
User-agent: Teleport
Disallow: /
User-agent: TeleportPro
Disallow: /
User-agent: WebBandit
Disallow: /
User-agent: LinkWalker
Disallow: /

# Autoriser les bots IA
User-agent: ChatGPT-User
Allow: /

User-agent: OAI-SearchBot
Allow: /

User-agent: GPTBot
Allow: /

User-agent: Google-Extended
Allow: /

User-agent: PerplexityBot
Allow: /

User-agent: ClaudeBot
Allow: /

User-agent: Applebot-Extended
Allow: /

User-agent: Bingbot
Allow: /

User-agent: Meta-ExternalAgent
Allow: /

User-agent: Amazonbot
Allow: /

# Regles specifiques Googlebot
User-agent: Googlebot
Allow: /
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php
Disallow: /cart/
Disallow: /checkout/
Disallow: /mon-compte/
Disallow: /?s=

# Googlebot-Image
User-agent: Googlebot-Image
Allow: /wp-content/uploads/
Allow: /

# Bloquer fichier wpo
User-agent: *
Disallow: /wp-content/uploads/wpo/wpo-plugins-tables-list.json
User-agent: *
Disallow: /wp-content/uploads/wpo/wpo-plugins-tables-list.json
~~~

## llms

Not found.

## llms-full

Not found.