# Dave Asprey: Biohacking Expert & Human Optimization

> Markdown mirror of DialtoneApp's public top-site detail page for `daveasprey.com`.

URL: https://dialtoneapp.com/top-sites/daveasprey.com/index.md
Canonical HTML: https://dialtoneapp.com/top-sites/daveasprey.com

## Summary

- Domain: `daveasprey.com`
- Website: https://daveasprey.com
- Description: ai readable | score 20 | purchase read only
- Label: ai_readable
- Payment surface: Not available
- Purchase boundary: read_only
- Control boundary: unknown
- Rank: 362724

## robots

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# The content signals and their meanings are:

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# ai-train: training or fine-tuning AI models.

# ANY RESTRICTIONS EXPRESSED VIA CONTENT SIGNALS ARE EXPRESS RESERVATIONS OF
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# AND RELATED RIGHTS IN THE DIGITAL SINGLE MARKET.

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Sitemap: https://daveasprey.com/sitemap_index.xml
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## llms

~~~text
# Dave Asprey: The Father of Biohacking

> Dave Asprey is the founder of Upgrade Labs \& known as the 'Father of Biohacking'\.He Is a four\-time New York Times bestselling science author, host of the Webby award\-winning podcast The Human Upgrade, and has been featured on the Today Show, CNN, The New York Times, Men's Health and more\.

Generated by Yoast SEO v27.4, this is an llms.txt file, meant for consumption by LLMs.

## Pages
- [About](https://daveasprey.com/about/)
- [Contact](https://daveasprey.com/contact/)
- [Terms and Conditions](https://daveasprey.com/terms/)
- [Privacy Statement \(US\)](https://daveasprey.com/privacy-statement-us/)
- [Sitemap](https://daveasprey.com/sitemap/)
- [2026 30\-Day Low\-Oxalate Reset](https://daveasprey.com/2026-low-ox-reset/)
- [2026 Clean Nicotine Roadmap](https://daveasprey.com/2026-clean-nicotine-roadmap/)

## Posts
- [8 Detox Methods That Really Work](https://daveasprey.com/8-detox-methods-that-really-work/)
- [9 Nootropics to Unlock Your True Brain](https://daveasprey.com/nootropics-to-unlock-your-true-brain/)
- [How to Fight Depression Without Medication](https://daveasprey.com/how-to-fight-depression-medication/)
- [Prevent \& Reverse Cell Damage Naturally with Nanovi](https://daveasprey.com/nanovi-benefits/)
- [February 2026: Dave's Favorite Products](https://daveasprey.com/february-2026-daves-favorite-products/)

## Testimonials
- [Mark Hyman](https://daveasprey.com/testimonials/mark-hyman/)
- [David Perlmutter, MD, FACN, ABIHM](https://daveasprey.com/testimonials/david-perlmutter-md-facn-abihm/)
- [James Nestor](https://daveasprey.com/testimonials/james-nestor/)
- [JJ Virgin](https://daveasprey.com/testimonials/jj-virgin/)
- [Peter H\. Diamandis, MD](https://daveasprey.com/testimonials/peter-h-diamandis-md/)

## Video Testimonials
- [Biohacking With Bulletproof Coffee Creator, Dave Asprey](https://daveasprey.com/video_testimonial/biohacking-with-bulletproof-coffee-creator-dave-asprey/)
- [Hacking yourself: Dave Asprey at TEDxConstitutionDrive](https://daveasprey.com/video_testimonial/hacking-yourself-dave-asprey-at-tedxconstitutiondrive/)

## Recommendations
- [Superstratum](https://daveasprey.com/recommendations/superstratum/)
- [Power Plate](https://daveasprey.com/recommendations/power-plate/)
- [TMB EXOMIND](https://daveasprey.com/recommendations/tmb-exomind/)
- [Athena](https://daveasprey.com/recommendations/athena/)
- [AuroSkincare](https://daveasprey.com/recommendations/auroskincare/)

## Categories
- [Podcast](https://daveasprey.com/podcasts/)
- [Article](https://daveasprey.com/article/)
- [Cognitive Enhancement](https://daveasprey.com/brain-hacking/cognitive-enhancement/)
- [Weight Loss \+ Nutrition](https://daveasprey.com/nutrition/weight-loss-nutrition/)
- [Healthy Aging/Anti\-Aging](https://daveasprey.com/longevity/anti-aging/)

## Recommendation Categories
- [Performance](https://daveasprey.com/recommendation-categories/performance/)
- [Weight Loss \+ Nutrition](https://daveasprey.com/recommendation-categories/weight-loss-nutrition/)
- [Detox / Recovery](https://daveasprey.com/recommendation-categories/detox-recovery/)
- [Sleep](https://daveasprey.com/recommendation-categories/sleep/)
- [Brain Hacking](https://daveasprey.com/recommendation-categories/brain-hacking/)

## Optional
- [Sitemap index](https://daveasprey.com/sitemap_index.xml)
~~~

## llms-full

Not found.