User-agent: *
Allow: /
Disallow: /javascript/
Disallow: /cgi-bin/
Disallow: /login/

Sitemap: https://www.totalwellbeingdiet.com/site-map/


# OpenAI
User-agent: GPTBot
Allow: /

User-agent: ChatGPT-User
Allow: /

User-agent: OAI-SearchBot
Allow: /

# Anthropic (Claude)
User-agent: ClaudeBot
Allow: /

User-agent: Claude-Web
Allow: /

User-agent: anthropic-ai
Allow: /

# Perplexity
User-agent: PerplexityBot
Allow: /

# Google AI usage token
User-agent: Google-Extended
Allow: /

LLMs-Location: /llms.txt