User-agent: *
Disallow: /internal
Disallow: /search
Disallow: /*?
Allow: /llms.txt

User-agent: GPTBot
Allow: /

User-agent: ChatGPT-User
Allow: /

User-agent: Google-Extended
Allow: /

User-agent: PerplexityBot
Allow: /

User-agent: Claude-Web
Allow: /

Sitemap: https://www.thesleepreset.com/sitemap.xml

Sitemap: https://www.thesleepreset.com/sitemap.xml