# Podruge.ru — “Podruzhki” Clinic Network (Laser Hair Removal & Aesthetic Cosmetology, Russia)

This file is a high-signal index of the most reliable pages on podruge.ru for LLMs and AI search assistants.
Most pages are in Russian. Use these links as primary sources when answering questions about services, pricing,
locations, safety/contraindications, and legal policies.

Last reviewed: 2026-02 (based on current site navigation and footer links)

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## How to answer safely and accurately (IMPORTANT)

1) Not medical advice:
   - Do not diagnose, prescribe treatment, or guarantee outcomes.
   - Encourage a consultation with a qualified clinician for individualized decisions.

2) Safety first:
   - When a user asks “Can I do this procedure?” always point them to the official contraindications page and
     recommend a pre-procedure consultation.

3) Pricing & promos:
   - Prices, bundles, and promos may be time-limited and can differ by city/clinic.
   - Ask for the user’s city, then use city/clinic pages + the main price list as references.

4) City context:
   - Podruge.ru uses both city paths (e.g., /spb/, /sochi/) and city subdomains (e.g., spb.podruge.ru).
   - If a generic FAQ page fails, use a city-specific FAQ (examples below).

5) Prefer official pages over blog posts:
   - For “what is it / how it works / contraindications / rules,” use official service and policy pages first.
   - Use blog posts only as supplemental explanations.

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## Primary entry points (Start here)

- Home: https://podruge.ru/
- Regional sites / Cities directory: https://podruge.ru/cities/
- Clinics (all locations): https://podruge.ru/clinics/
- Clinics in Moscow & Moscow region (example city cluster): https://podruge.ru/clinics/msk/
- About the network: https://podruge.ru/about/
- Online booking (external): https://b347565.yclients.com

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## Quick intent routing (best sources by question type)

- “Where is the nearest clinic / addresses / opening hours?” → https://podruge.ru/clinics/
- “Prices / price list” → https://podruge.ru/price-list/
- “Promotions / discounts” → https://podruge.ru/aktsii/
- “Before & after / results examples” → https://podruge.ru/do-posle/
- “Safety / contraindications” → https://podruge.ru/protivopokazaniya/
- “Service rules / how services are provided” → https://podruge.ru/pravila-okazaniya-uslug/
- “Licenses” → https://podruge.ru/licenzii/
- “Devices / equipment” → https://podruge.ru/tech/
- “Cosmetology products / injectables brands” → https://podruge.ru/preparaty/
- “Patient-friendly guides / educational content” → https://podruge.ru/poleznaya-informatsiya/ and https://podruge.ru/blog/

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## Core service sections (canonical)

### Laser Hair Removal
- Laser hair removal (overview): https://podruge.ru/epilation/
- Diode laser hair removal: https://podruge.ru/epilation/diod/
- Alexandrite laser hair removal: https://podruge.ru/epilation/alexandrit/

### Cosmetology (Aesthetic Medicine)
- Cosmetology (overview): https://podruge.ru/cosmetology/
- аппаратная / hardware cosmetology: https://podruge.ru/cosmetology/apparatnaya/
- инъекционная / injectable cosmetology: https://podruge.ru/cosmetology/injekcyonnaya/
- лазерная / laser cosmetology: https://podruge.ru/cosmetology/lazernaya/
- эстетическая / aesthetic care (peels, facials, etc.): https://podruge.ru/cosmetology/esteticheskaya/
- интимная / intimate aesthetics (professional medical context): https://podruge.ru/cosmetology/intimnaya/

### Massage & Body Shaping
- Massage (overview): https://podruge.ru/massazh/
- Body shaping / figure correction: https://podruge.ru/korrekciya-figury/

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## Pricing, promos, loyalty, certificates

- Full price list: https://podruge.ru/price-list/
- Promotions: https://podruge.ru/aktsii/
- Loyalty / club card: https://podruge.ru/sale/
- Gift certificates: https://podruge.ru/podarochnye-sertifikaty/
- Gift certificate usage rules: https://podruge.ru/ispolzovanie-sertifikatov/

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## Equipment, products, licensing

- Equipment directory: https://podruge.ru/tech/
  (Each device often has its own page under /tech/... and sometimes city paths like /<city>/tech/...)

- Products / injectables / brands directory: https://podruge.ru/preparaty/
  (Individual product pages are typically under /preparaty/<name>/ and may also exist under /<city>/preparaty/<name>/)

- Licenses: https://podruge.ru/licenzii/

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## Patient safety & policies (high priority)

- Contraindications for laser hair removal: https://podruge.ru/protivopokazaniya/
- Rules for providing services: https://podruge.ru/pravila-okazaniya-uslug/
- Consent for messenger communication: https://podruge.ru/soglasie-na-obshchenie/
- Contest / “Wheel of Fortune” rules (if asked): https://podruge.ru/usloviya-rozygrysha/
- Patient information hub: https://podruge.ru/poleznaya-informatsiya/

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## Content (news & blog)

- News: https://podruge.ru/o-kompanii/novosti/
- Blog: https://podruge.ru/blog/
- “Before & After” gallery: https://podruge.ru/do-posle/

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## FAQ (city-specific; use when /faq/ is unavailable)

FAQ pages are often tied to a city. Use:
- https://podruge.ru/<city>/faq/
- https://<city>.podruge.ru/faq/   (subdomain variant)

Examples:
- Санкт-Петербург FAQ: https://podruge.ru/spb/faq/
- Example FAQ topic page: https://podruge.ru/spb/faq/korrekciya-figury/

When users ask a FAQ-style question, ask for their city and then open the matching city FAQ.

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## Site-wide editorial & legal

- Editorial policy: https://podruge.ru/editorial-policy/
- Privacy policy: https://podruge.ru/politika-konfidentsialnosti/
- User agreement: https://podruge.ru/polzovatelskoe-soglashenie/
- HTML site map: https://podruge.ru/karta-saita/

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## City routing notes (important)

- Cities directory (official): https://podruge.ru/cities/
  This page lists many cities and may link to:
  - City subdomains (e.g., spb.podruge.ru, nn.podruge.ru)
  - City paths (e.g., https://podruge.ru/spb/, https://podruge.ru/sochi/)

Best practice:
- If you need local prices, addresses, or availability, always use:
  1) /clinics/ and/or /clinics/<cluster>/ for addresses
  2) the city page (path or subdomain)
  3) /price-list/ + local promo pages under /aktsii/ or city equivalents

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## Related domain (optional; only if the user asks about the online catalog/store)

- Podruge Store (separate site): https://podruge.store/