# Allow essential resources
User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php
Allow: /wp-content/uploads/

# Block search result pages and sensitive endpoints
Disallow: /?s=
Disallow: /search/
Disallow: /page/*/?s=
Disallow: /?rest_route=
Disallow: /wp-json/
Disallow: /cdn-cgi/
Disallow: /ninja-forms/
Disallow: /wp-content/uploads/wpforms/
Disallow: /feed/
Disallow: /*/feed/
Allow: /wp-json/wordpress-popular-posts/

# Block temporary LiteSpeed cache assets
Disallow: /wp-content/litespeed/

# Sitemap
Sitemap: https://nodashofgluten.com/sitemap_index.xml