User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

# Block access to the infinite loops being attacked
Disallow: /*?page=*
Disallow: /*?id=*
Disallow: /category/*/*?page=

# Specific block for the heavy hitters
User-agent: AhrefsBot
Disallow: /

User-agent: Applebot
Disallow: /

# Tell remaining bots to slow down
Crawl-delay: 10