# Dave Asprey: The Father of Biohacking

> Dave Asprey is the founder of Upgrade Labs \& known as the 'Father of Biohacking'\.He Is a four\-time New York Times bestselling science author, host of the Webby award\-winning podcast The Human Upgrade, and has been featured on the Today Show, CNN, The New York Times, Men's Health and more\.

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## Pages
- [About](https://daveasprey.com/about/)
- [Contact](https://daveasprey.com/contact/)
- [Terms and Conditions](https://daveasprey.com/terms/)
- [Privacy Statement \(US\)](https://daveasprey.com/privacy-statement-us/)
- [Sitemap](https://daveasprey.com/sitemap/)
- [2026 30\-Day Low\-Oxalate Reset](https://daveasprey.com/2026-low-ox-reset/)
- [2026 Clean Nicotine Roadmap](https://daveasprey.com/2026-clean-nicotine-roadmap/)

## Posts
- [8 Detox Methods That Really Work](https://daveasprey.com/8-detox-methods-that-really-work/)
- [9 Nootropics to Unlock Your True Brain](https://daveasprey.com/nootropics-to-unlock-your-true-brain/)
- [How to Fight Depression Without Medication](https://daveasprey.com/how-to-fight-depression-medication/)
- [Prevent \& Reverse Cell Damage Naturally with Nanovi](https://daveasprey.com/nanovi-benefits/)
- [February 2026: Dave's Favorite Products](https://daveasprey.com/february-2026-daves-favorite-products/)

## Testimonials
- [Mark Hyman](https://daveasprey.com/testimonials/mark-hyman/)
- [David Perlmutter, MD, FACN, ABIHM](https://daveasprey.com/testimonials/david-perlmutter-md-facn-abihm/)
- [James Nestor](https://daveasprey.com/testimonials/james-nestor/)
- [JJ Virgin](https://daveasprey.com/testimonials/jj-virgin/)
- [Peter H\. Diamandis, MD](https://daveasprey.com/testimonials/peter-h-diamandis-md/)

## Video Testimonials
- [Biohacking With Bulletproof Coffee Creator, Dave Asprey](https://daveasprey.com/video_testimonial/biohacking-with-bulletproof-coffee-creator-dave-asprey/)
- [Hacking yourself: Dave Asprey at TEDxConstitutionDrive](https://daveasprey.com/video_testimonial/hacking-yourself-dave-asprey-at-tedxconstitutiondrive/)

## Recommendations
- [Superstratum](https://daveasprey.com/recommendations/superstratum/)
- [Power Plate](https://daveasprey.com/recommendations/power-plate/)
- [TMB EXOMIND](https://daveasprey.com/recommendations/tmb-exomind/)
- [Athena](https://daveasprey.com/recommendations/athena/)
- [AuroSkincare](https://daveasprey.com/recommendations/auroskincare/)

## Categories
- [Podcast](https://daveasprey.com/podcasts/)
- [Article](https://daveasprey.com/article/)
- [Cognitive Enhancement](https://daveasprey.com/brain-hacking/cognitive-enhancement/)
- [Weight Loss \+ Nutrition](https://daveasprey.com/nutrition/weight-loss-nutrition/)
- [Healthy Aging/Anti\-Aging](https://daveasprey.com/longevity/anti-aging/)

## Recommendation Categories
- [Performance](https://daveasprey.com/recommendation-categories/performance/)
- [Weight Loss \+ Nutrition](https://daveasprey.com/recommendation-categories/weight-loss-nutrition/)
- [Detox / Recovery](https://daveasprey.com/recommendation-categories/detox-recovery/)
- [Sleep](https://daveasprey.com/recommendation-categories/sleep/)
- [Brain Hacking](https://daveasprey.com/recommendation-categories/brain-hacking/)

## Optional
- [Sitemap index](https://daveasprey.com/sitemap_index.xml)